Mat & Beyond Yoga Studio

Asana Journal


I joined Mat & Beyond in 2013, a few months after my chemotheraphy. I am a breast cancer survivor. And the best thing I did was to learn yoga under Ms Shailaja. She helped me gain the energy which i had lost during my treatment, to find a connection to my inner self and look beyond all odds. Yoga had helped me become a new ME. I found “myself” via yoga, thanks to my great teacher Shailaja. My kids attend the kids yoga class and they truly enjoy it.