WORKSHOPS & RETREATS

Workshops and demonstrations in India; in the cities of Coimbatore, Cochin, Trivandrum in 2013 and 2014.

Yoga Workshop “Exploring Yoga” at River Bourne Centre, Cochin, Kerala, India, December 19th 2016

2-day Back bend Workshop “Back into Essence” at Om Yoga Studio, Coimbatore, India, 21-22 December 2016

Yoga Workshop “From Kshipta to Ekagra” at 136.1 Yoga Studio, Coimbatore, India, 24th December 2016

Yoga Retreat 29-30 April 2017 at the Kechara Forest Retreat, Bentong, Pahang, Malaysia

Yoga Retreat “Yoga Dhara” 28th May to 1st June 2018 at Grand Ayur Resort, Cochin, Kerala, India

Yoga Workshop “Twists and Binds” 18th July 2018 at Om Yoga Studio, Coimbatore

Yoga Workshop “Backbending into Essence” on 17th July 2018 at Adiyar Yoga Studio, Coimbatore

Yoga Workshop “Into the Core” on 18th July at Adiyar Yoga Studio, Coimbatore

TALKS & PRESENTATIONS

Talk and yoga demonstration at the Rotary Club of Ottapalam, Kerala, India in December 2015.

Presentation “Yoga and Stress” to the Rotary Club of Kuala Lumpur DiRaja, Shangrila Hotel, on the 16th of March 2016.

Two-day Presentation “The Path of Yoga” August 2016 at GRD Insituitions, Coimbatore

Speaker at World Arthritis Day, October 2016; “Yoga-Your Way to Balance” at Sunway Medical Center by Arthritis Foundation Malaysia

Speaker “De-Stressing” to Entrepreneurs Organisation (EO) Coimbatore chapter, at Taj Vivanta, January 2017

Book Launch of “Yoga Shakti”, Awaken Your Own Power, by Shailaja Menon.

Padma Shri P.R. Krishna Kumar, Managing Director of Arya Vaidya Pharmacy released the book on the 19th July 2018

Book Launch of “Yoga Shakti”, Awaken Your Own Power, by Inner Wheel Club of Ottapalam, Kerala, India on the 21st July 2018

Speaker Avanashilingam University for Women, July 2018

Presentation at Rotary Spectrum, Coimbatore on 25th of July 2018 “Yoga and De-stress“

Book Launch “Yoga Shakti“, Awaken Your Own Power, in Malaysia by Manoj Kaimal, Guru Manasa Yoga, 19th August 2018

Yoga Workshop for Dance Students, Coimbatore, Arya Vaidya Pharmacy, 9th September 2018

Speaker at SSVM Schools, Coimbatore, 12th September 2018

Speaker at Nana Nani Homes, Coimbatore, 15th September 2018

Speaker “Yoga and Vaidya” at “Tatwaprakashini” conducted by Arya Vaidya Pharmacy, Coimbatore

Book Launch “Yoga Shakti” Awaken Your Own Power, by Bestselling Author Sri Anand Neelakantan at the Kochi International Book Festival, 3rd November 2018

Speaker St.Teresa’s College, Cochin, 5th November 2018

Speaker at Hindu Economic Forum, Cochin, 6th November 2018

Speaker “Empowerment through Yoga” at Rotary Cochin, South 7th November 2018

Speaker “Yoga to Empower your Mind” at Sri Krishna Instituitions, Coimbatore, December 2018

PHILANTHROPY EFFORTS

On the 21st of June 2015, the 1st International Yoga Day, Mat & Beyond Yoga Studio conducted a “Yoga for Nepal” Charity Yoga Session at the Bukit Jalil Park where the entire proceeds of RM 6000 collected through the sale of specially designed T-shirts and the class was donated to help build a temporary learning centre in Nepal.

On the 19th of June 2016, in conjunction with the 2nd International Yoga Day, Mat & Beyond Yoga Studio conducted another “Charity Yoga Session” at Vivekananda Ashram, Brickfields.

“Charity Walk” organised by Mat & Beyond Yoga Studio at Bukit Jalil Park, Selangor, Malaysia October 2016. All the proceeds go towards a “Charity Fund” from which donations are made regularly towards education of children from underprivileged backgrounds in local Tamil schools.

RM 712 was donated to children for books, stationery and shoes to children of SK Puchong Perdana on 18th October 2016

RM 1500 was donated to 15 children towards their school fees; Sekolah Jenis Kebangsaan Kinrara on 26th January 2017

“Charity Yoga Session” organised by Mat & Beyond Yoga Studio for International Yoga Day 2017 at Nutz n Boltz Restobar on 2nd July 2017

“Charity Yoga Session” organised by Mat & Beyond Yoga Studio for International Yoga Day at Wawasan Park Puchong, June 24th 2018

“Aid for Kerala” Yoga Class and Charity Bazaar, 22nd September 2018, Raam Ravan, Desa Park City, for the state of Kerala, India which had been devastated by floods.